This class is designed for individuals with dysautonomia who experience exercise intolerance. Join us for a session of light mobility and functional stretching—focused entirely on gentle movements to promote comfort and well-being. Our approach is mindful and paced, ensuring no elevation in heart rate and providing a space for connection and relaxation. Perfect for anyone seeking supportive, low-impact ways to improve mobility.

Join our WTFisDys Peer Support Group, a safe and welcoming space for adults with dysautonomia. Connect with others who understand your journey, share experiences, and find empathy and support. Our group meets regularly to discuss challenges and coping strategies and provide mutual encouragement. Whether you seek advice or want to be part of a compassionate community, our peer support group is here.

This class is designed for individuals with dysautonomia who experience exercise intolerance. Join us for a session of light mobility and functional stretching—focused entirely on gentle movements to promote comfort and well-being. Our approach is mindful and paced, ensuring no elevation in heart rate and providing a space for connection and relaxation. Perfect for anyone seeking supportive, low-impact ways to improve mobility.

This group is designed to support the loved ones, friends, spouses, and family members of individuals with dysautonomia. Being a caregiver can come with unique challenges, and this group offers a safe and understanding space to share experiences, exchange resources, and connect with others who truly understand. Together, we’ll explore ways to foster resilience, strengthen relationships, and navigate the caregiving journey with compassion.

Join our WTFisDys Peer Support Group, a safe and welcoming space for adults with dysautonomia. Connect with others who understand your journey, share experiences, and find empathy and support. Our group meets regularly to discuss challenges and coping strategies and provide mutual encouragement. Whether you seek advice or want to be part of a compassionate community, our peer support group is here.

This class is designed for individuals with dysautonomia who experience exercise intolerance. Join us for a session of light mobility and functional stretching—focused entirely on gentle movements to promote comfort and well-being. Our approach is mindful and paced, ensuring no elevation in heart rate and providing a space for connection and relaxation. Perfect for anyone seeking supportive, low-impact ways to improve mobility.

Join our WTFisDys Peer Support Group, a safe and welcoming space for adults with dysautonomia. Connect with others who understand your journey, share experiences, and find empathy and support. Our group meets regularly to discuss challenges and coping strategies and provide mutual encouragement. Whether you seek advice or want to be part of a compassionate community, our peer support group is here.

This class is designed for individuals with dysautonomia who experience exercise intolerance. Join us for a session of light mobility and functional stretching—focused entirely on gentle movements to promote comfort and well-being. Our approach is mindful and paced, ensuring no elevation in heart rate and providing a space for connection and relaxation. Perfect for anyone seeking supportive, low-impact ways to improve mobility.